I read somewhere that 70% of people who start a weight loss journey fail, for me…that seems about right. As a chronic yo-yo dieter, I was a part of that stat. Just looking thru, the photo library on my phone I can count at least 8 separate diet attempts in less than 3 years. Pics of diet books, screenshots of Fitness Programs, weight loss smoothies...you name it, I probably have it tagged, pinned or saved somewhere.
With the reminder of previous attempts & fear of failure lurking, I created this program with one thing in mind: I wanted to be fit & healthy but enjoy cake too. To continue enjoying the foods I loved guilt free. I said “NO!” to another diet & BOOM The Cleanish Method was created.
The Concept is simple: Eat Clean Fresh Whole Foods instead of processed ones…most days.
…and it worked!
I finally understood to be healthy, I had to change the approach. 'Skinny' wasn’t going to make...