Useful Resources

La Femme Sporta, the Concierge of Weight Loss , a list & resources of all the things we love.


Disclaimer - Some of the links included throughout this website may be affiliate links. This means, should you make a purchase after clicking on one of the affiliate links, I will earn a commission. This commission is paid by the affiliate company and comes at no cost to you. Any recommendation that I make is to help benefit YOU and is not based on me making a small commission. You should not purchase from any website recommended here or anywhere that you feel will not help you on your weight loss journey! 


Start here: 

Personal Development Audiobooks:

5 Second Rule - Mel Robbins

You Are a Badass - Jen Sincero

You Are a Badass Every Day - Jen Sincero

Girl, Wash Your Face - Rachel Hollis

A Tribe Called Bliss - Lori Harder

Unfu*k Yourself - Gary John Bishop

For the Kitchen:

Thrive Market   for all your pantry needs.  

Weekly Planner Meal prep like a Boss. Use this weekly planner to view my week in meals at a glance.

Ninja Foodi  An all in one Kitchen Appliance. You seriously cannot go wrong with this appliance. Less time cooking, more time enjoying life. Take back your Sundays. & cut your cooking

Glass Meal Prep Containers - oven safe, you wouldn't want to toss these

Meal Prep Bowls - perfect for those volume eaters who need a little bit more control

Meal Prep Containers - with 3 compartments

Kitchen Food Storage - get your kitchen organized, I LOVE THESE CONTAINERS


Supplements & things - before you click, message me. Let's make sure these are right for you.


...more products to come...



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